fourth trimester support
https://publishoryx.com/s/PFO6GtyxkcSGhJWmv2YCJ
The weeks after birth can feel like a blur of sleepless nights and healing bodies. I found that having someone bring over a warm meal, hold the baby so I could shower, or just listen without offering advice made all the difference. Fourth trimester support isn't about fixing anything; it's about gently holding space for the new parent to rest, recover, and slowly find their footing.