lifeguard training 2
https://lifeguardcertificationlab.dovetailscope.com/posts/how-lifeguard-certification-online-works-for-busy-schedules
I spent last summer going through lifeguard training, and it was way more intense than I expected. It wasn't just about learning to swim fast; we practiced spinal injury management in the water, towed unconscious victims, and drilled rescue breaths while treading water. The CPR certification required perfect compressions to a metronome, and the final heat exhaustion scenario tested our judgment under pressure. It made me respect guards who stay calm amidst chaos.