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Structure is one of the hardest things to hold onto in early recovery once the daily schedule of a residential program ends

Coming off benzodiazepines on my own would have been dangerous, and the staff at Alpha made sure I understood that from the first phone call. They monitored me closely the entire first week and adjusted things when I struggled

Glossy photos of ocean views and marble bathrooms sell a certain idea of rehab, but they do not always describe what real, day to day recovery actually requires

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