We talk about ninety minutes, but the real toll hits once the final whistle...

https://telegra.ph/Is-it-Normal-for-my-Back-to-Stiffen-Every-Monday-After-a-Match-05-07

We talk about ninety minutes, but the real toll hits once the final whistle blows. When you spend your Saturdays on a frozen, mud-heavy pitch before clocking into your day job on Monday, your body never fully resets