Plant-based athletes, read the fine print. HPMC and pullulan are not the same....

https://highstylife.com/can-a-product-be-organic-but-not-vegan/

Plant-based athletes, read the fine print. HPMC and pullulan are not the same. A 20 ppm gluten-free claim has limits. Check what the label says, ask for proof, and pick a product that fits your diet and sport, not its sales pitch, before you buy.