Long shifts can drain focus, so drivers should protect sleep with a steady...

https://wiki-cafe.win/index.php/What_Should_I_Pack_for_Food_on_a_12-Hour_Rideshare_Shift%3F

Long shifts can drain focus, so drivers should protect sleep with a steady wind-down routine. Uber and Lyft cap driving at 12 hours, then require a six-hour break. Go Offline starts recovery; use CBD only after the last ride, at home—not behind the wheel.