Late-night studio sessions come with perks but also pitfalls. By 2 am your ears...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions come with perks but also pitfalls. By 2 am your ears start to dull, making it tough to catch those subtle mix details. And watch out for caffeine—it sticks around for 5-6 hours, which can mess with your sleep after the session