I’ve spent a decade chasing runways and red-eyes. The secret to landing...

https://www.scribd.com/document/1054320500/How-to-Calm-Down-on-Travel-Days-Without-Feeling-Knocked-Out-207424

I’ve spent a decade chasing runways and red-eyes. The secret to landing refreshed isn't magic, it’s preparation. My go-to kit includes 15-20 mmHg compression socks for circulation, electrolyte packets for hydration, and magnesium glycinate for sleep.