Anxiety isn’t something I solve, just something I manage in the margins. I’ve...

https://louisvpqz495.theglensecret.com/how-to-protect-your-nervous-system-when-you-can-t-control-your-environment

Anxiety isn’t something I solve, just something I manage in the margins. I’ve been protecting my energy by setting firm boundaries around my time. It is quiet, slow work, but it helps me stay grounded. Try saying no to one thing that drains you today.