After dragging a heavy pack-out through the backcountry, your muscles are...

https://www.scribd.com/document/1050368071/How-to-Stop-Your-Hips-From-Getting-Wrecked-on-Steep-Terrain-140758

After dragging a heavy pack-out through the backcountry, your muscles are trashed. Most hunters ignore the post-season wear and tear, but that’s how you burn out before the rut peaks