A small coffee swap can make afternoons feel a little less wired. Try chicory...
https://juliet-wiki.win/index.php/What%E2%80%99s_a_good_%E2%80%98calm_start%E2%80%99_drink_when_I_want_zero_caffeine%3F
A small coffee swap can make afternoons feel a little less wired. Try chicory for a roasted, coffee-like flavour, or rooibos when you fancy something naturally caffeine-free